- Last Active
Hi I've new to all this UC I've just found out i have this and I'm finding it hard at the minute its a lot to take in.
I'm feeling quite overwhelmed with how much I'm changing my diet, I wanted to look up a forum regarding UC and stumbled on your video.. It has given me some things to try especially clove tea, being new i never knew that so ill be getting some tomorrow.
The hard thing about this is knowing what to cut out other than the obvious alcohol, dairy etc. I tried making bone broth today and ill not be trying that again it was horrendous, as i have read its supposed to be very beneficial for you..
I've tried doing research on UC diets and its so contradictive i understand that everyone is different but surly types of food react the same with a flair up. I don't know so searching for help
has everything you tried in the video kept you in remission or have you had more flair up and resorted back yo taking hy7drochloric acid with pepsin etc?